With Coach Kelvin; UK Athletics qualified Running Coach and Online Running Coach
Hi Team We Run,
Don’t be shy, it’s VRC brainstorm time 🙂
I’m going to do a short video series on goals and goal setting and your help would be appreciated.I like to think of this ‘more load’ on an annual basis, and of course there is a sweet spot and it’s individual for each runner.
It would be great if some of you (coaches feel free to join in) could help me create a ‘pool’ of possible goals for runners.
I then plan on using some of these to guide further videos.
Please let me know if you have any questions or even personal examples that you would like to share with the team. ⬇️
Happy Running,
Coach Kelvin