Latest News

This Week's Featured Sessions - w/c 30th March 2026
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅
This Week's Featured Sessions - w/c 23rd March 2026
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅
This Week's Featured Sessions - w/c 16th March 2026
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅

Latest Coach Tips

3 Things to Support Your Spring Marathon
with Coach Alexa
Watch Now
Training Planning and Puppies!
with Coach Alexa
Long Run Distance
with Coach Kelvin
Mental Training Opportunities
with Coach Alexa

Latest Pilates & Yoga

This Week's Pilates: For Beginners - Week 1 (19 minutes)
This Week's Yoga For Runners: Cow Face Pose (17 minutes)
Pilates For Runners' Abs & Obliques (Series)

Latest Guided Runs

Guided Warm Up (15 minutes)
Play

Latest Foam Rolling

Soft Tissue Work - Introduction
Watch Now
Feet
Shins

Running S&C

How To Use These Workouts
Hip Workout For Runners - Level 1

Member Discounts

Save 20% on B-YOND
Save 10% at Sporting Feet
Save 10% at Sole Mate
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