Pillars of Health: Nature Connection

12/02/2025
Coach Alexa

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With Coach Alexa; UK Athletics qualified Running Coach, certified Sports Massage Therapist, and Online Running Coach

Hi Team We Run,

The proven benefits of being in and interacting with nature are growing all the time. 

Find out how nature can help your wellbeing and even your running! 🌿

Happy Running,
Coach Alexa