With Coach Kelvin; UK Athletics qualified Running Coach and We Run Coach for Leeds
Hi Team We Run,
Here's the first video in my mini series about ultra marathons. 🏃
Off the back of a great question asked by Dunstan, we're going to start with pacing the event itself. This is also applies to any event which is likely to take more than 4.5 to 5 hours.
If you have any questions, please post them in the comments below. ⬇️
Happy Running,
Coach Kelvin