Easy Running

06/09/2024
Coach Kelvin


With Coach Kelvin; UK Athletics qualified Running Coach and We Run Coach for Leeds

 

Hi Team We Run,

Here I explain why less fit runners and those training on lower volumes shouldn’t necessarily use ‘conversational pace’ as a gauge for their easy running 🙂

Let me know if you have any questions in the comments below ⬇️

Happy Running,
Coach Kelvin