Latest News

This Week's Featured Sessions - w/c 30th June 2025
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅
This Week's Featured Sessions - w/c 23rd June 2025
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅
This Week's Featured Sessions - w/c 16th June 2025
To allow us all to train together, we are continuing our featured classes and weekly guided audio run! 🗓✅

Latest Coach Tips

When is the Best Time of Day to Train
with Kelvin
Watch Now
Foot Hotspot Question
with Coach Alexa
Feet and Hard Skin
with Coach Alexa
Low, Medium and Higher Training Volumes
with Coach Kelvin

Latest Pilates & Yoga

This Week's Pilates: For Runners' Abs & Obliques - Week 2 (20 minutes)
This Week's Yoga For Runners: Balance Sequence (20 minutes)
Pilates For Runners' Abs & Obliques (Series)

Latest Guided Runs

Guided Warm Up (15 minutes)
Play

Latest Foam Rolling

Soft Tissue Work - Introduction
Watch Now
Feet
Shins

Running S&C

How To Use These Workouts
Hip Workout For Runners - Level 1

Member Discounts

Save 20% on B-YOND
Save 10% at Sporting Feet
Save 10% at Sole Mate
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